MAYA STUDIO
MAYA STUDIO

MAYA STUDIO

Consciousness · Demand · Generosity 

ONLINE STUDIO

I am delighted to offer an ONLINE STUDIO delivering high quality somatic classes in order to help you cultivate health, consciousness and joy wherever you are, whenever you want.  


These classes by no means intend to replace the magic and ritualistic experience of the in person studio. Yet, in a society that tends to become more nomadic, they aim at allowing everyone to own and sustain their practice no matter the context, to then go back to the studio. 

 

Classes are currently taught by myself, soon joined by some outstanding teaching artists in Yoga, Pilates, BSS*, FRC** and dance/movement. 

 

Class duration goes between 5 minutes and 1h30+, individual follow ups are available on a complimentary basis, new content is added regularly and unlimited access is granted to the subscribers' community. 


Feel free to contact me for any question, wish or feed back. 


Welcome to The Dancing Society,

 

With love, care & gratitude, 

 

Maya

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Movement

Yoga

Breathing Stretching Strengthening

Meditation & Talks

Practices

Yoga
● Class
BSS
● Class
Movement
● Class
Yoga

In the path of the Change Perspective Method developed by Mathieu Boldron combined with my own yogic practice and dance/movement experience, this class will guide you through a well-built series of asanas that will help you transform your physical practice and being with increased strength, balance and flexibility.

In addition to the physical work, significant time will be dedicated to subtler dimensions of being with pranayama (breathing work) and meditation sessions in order for you to keep developing your roots, clarity and consciousness on a daily basis.

BSS

Breathing Stretching Strengthening is a somatic method I have been developing and teaching since 2016. Based on my personal practice, BSS uses movement, somatic techniques (yoga & pilates), breathing as well as imagination in order to help people from any background to feel better in their mind and body. 

Movement

Dance · Joy · Presence · Expression · Freedom ·

These movement sessions will help you to cultivate your body awareness, lightness and agility, your imagination and playfulness, your endurance as well as your sense of pleasure and of exploration. 

You will soon realize you are the best dancer of your life :-) 

Practice anytime, anywhere
Practice anytime, anywhere

Practice anytime, anywhere

From any screen

Consciousness · Demand · Generosity 

An online movement journey 

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Find out more about my work on 
www.mayabalammeyong.com